A familiar face. A helpful cue. Someone to ask when you’re learning something new. Meet the people who guide your classes at Eastern Shore Core.
Our classes stay small so instruction can stay personal. We’ll help you get set up, understand the movements, and find options for support or challenge along the way.
Allison teaches upbeat, choreographed toning classes inspired by dance. Her lively approach makes room for both movement and fun.
Fun fact: She has a Recording Arts degree and has composed, produced, and recorded music featured on television, radio, and stage.
Alyssa welcomes all fitness levels with upbeat music and plenty of encouragement. Her classes focus on building strength while helping you feel motivated and energized.
Fun fact: You’ll usually find her with a caffeinated beverage in hand.
Ava teaches Sculpt and Yoga with a fun, outgoing energy. She’s on the dance team at Salisbury University and is a member of ZTA. She also hosts Sculpt events with treats.
Beth teaches Reformer Classic, Reformer Strength, and Mat Pilates Classic with a calm, warm presence. She pays close attention to the details of movement and helps clients work toward their individual goals. She also offers private sessions.
Carol Anne, who goes by CA, teaches Mat Yoga Flow and Mat Strength Circuit. She brings an outdoorsy, environmentally conscious spirit to the studio.
Fun fact: She conducted biology research in Africa during graduate school.
Hailey teaches Mat Power Flow, and you’ll also see her in Sculpt. She’s a student with a love of yoga philosophy who also works in marketing.
Jen teaches Mat Yoga Flow and brings a strong athletic background to her practice. She loves the outdoors and hiking, and offers private group sessions on the reformer or mat.
Kira teaches Sculpt and Reformer Sculpt with an intense, high-energy style that will make you work. Expect a challenging class and a playlist with explicit lyrics. She’s also a realtor and offers private sessions.
LeeAnne helps clients find their strength through clear technique, thoughtful adjustments, and a little humor along the way.
Fun fact: She’s a farm-raised ballerina who loves to salsa.
Liz teaches Sculpt with an athletic, fun, and motivating approach. A lifeguard and swimmer, she has won national competitions showcasing her skills.
Nicole A. teaches Mat Sculpt and Barre Sculpt with a steady presence and thoughtful choreography. She brings more than 10 years of experience teaching barre in the Salisbury area.
Nicole owns Eastern Shore Core and teaches every format. She observes closely, offers modifications, and loves making movement challenging through a slower pace and smaller range.
Her signature cue: “Make it slower, make it smaller!” Private sessions are available by request.
Tabitha brings a strong, supportive, and motivational approach. Expect to be challenged and cheered on as you work on your movement and build confidence.
In private sessions, she breaks down the fundamentals for newer clients and helps experienced clients explore further challenges.
Fun fact: She’s obsessed with sloths.
Whitney teaches Reformer Classic and Strength Circuit, Mat Yoga Flow, Mat Strength Circuit, and Mat Sculpt. She takes your workout seriously without taking herself too seriously.
Expect encouragement, humor, and a spicy time. She also offers private sessions.
Not sure which class to book? Tell Nicole a little about what you’re looking for, and we’ll help you choose.
