Private sessions are ideal if you’re managing injuries or conditions, seeking more personalized attention, or planning a special event. We’ll meet you exactly where you are and build from there.
One-on-one sessions tailored entirely to you. We’ll assess how you move, address imbalances, and develop a plan to support your nervous system, joints, and long-term strength.
Share a session with a friend or partner while still receiving focused attention and a plan tailored to both of you. The cost is for the session, not per person.
Perfect for bachelorette parties, birthdays, team-building, sorority events, or office wellness. Get in touch to book your special event today. Book a reformer class or take an infrared heated yoga class.
If you need a specific day or time that isn’t listed on the calendar, or you’re not sure which option is best for you, please reach out. We’re happy to help you get scheduled.
1
Fill out the form
Fill out the form on this page and share any pertinent details—your goals, injuries or conditions, preferred instructor (if any), and general availability.
Scroll down to "select a service" and click on the service you’d like to book (1:1 private, duet, or group). A calendar will pop up.
3
Choose your time
Choose your day and time, then follow the prompts to make payment and reserve your spot.
Ready to book?
Private sessions are ideal if you’re managing injuries or conditions, seeking more personalized attention, or planning a special event. We’ll meet you exactly where you are and build from there.
