A little clarity.
A more confident start.

No. Beginners are welcome. Your instructor will explain the movements, help you get set up, and offer options as you learn.

If you’re new to Eastern Shore Core or the reformer, we recommend Reformer Classic to learn the machine, get comfortable with the fundamentals, and build confidence. Classic is the foundation of every format. The other formats offer variations on those same foundations, rather than levels of difficulty. Choose the approach you enjoy, with options for support or challenge in every class.

The starter pack is four classes for $75: two small-group Reformer classes and two Mat or Barre classes. It gives new clients a chance to explore the studio before choosing a membership. View the starter pack and offer terms.

Bring a water bottle and comfortable athletic clothing. We provide mats and equipment, but you’re welcome to bring your own mat. For reformer classes, choose fitted clothing rather than loose or baggy items, tie back long hair, and remove necklaces and bracelets.

Grip socks are required for apparatus classes, including Reformer Pilates. They are not required for mat-based classes.

We have grip socks available to borrow or purchase at the studio. Let your instructor know before class so you can get a pair before stepping onto the reformer. If you purchase socks, you can pay through Shop in the app or ask your instructor to charge the card you have on file.

We’re at 2324 W Zion Rd, Unit 101, Salisbury, MD 21801. Open in Google Maps. Greenhouse classes take place separately at Tidal Roots Garden Center in Hebron.

Our Start Here page walks you through choosing your pack, booking your first class, and preparing for your visit.

Reformer classes use a moving carriage and adjustable spring resistance. Mat classes use body weight and props, with options including Pilates, barre, strength, sculpt, and yoga flow. Explore Reformer Pilates or Mat, Barre + Infrared.

No. Classic is the foundation of every format, and the other formats are variations on those same Pilates principles. They are not ranked from beginner to advanced. Each offers a different approach, with options for support or challenge, so you can choose based on your preferences rather than a difficulty level.

No. We offer heated and non-heated options. Check the class description before booking to choose the experience you prefer.

Yes. Our Prenatal + Postpartum program includes a community and monthly workshops focused on adapting your studio practice. Explore the program or contact us before booking if you need help choosing where to begin.

Clients must be 16 or older unless Eastern Shore Core has approved otherwise in writing.

A class may be visible on the schedule before you can reserve it. Your booking window depends on your membership or purchase type. Find your option below to see how far ahead you can book.

For example: if you have an 8-class monthly membership and a class is 16 days away, you’ll need to wait until it is within your 14-day booking window.

These windows give members earlier access based on their plan. If you’re within your window and still can’t book, or you’re using a class pack or starter pack, contact Nicole so we can check your account. If the class is full, join the waitlist.

Book through the online schedule or the Eastern Shore Core app. A class credit is required to reserve a spot.

Join the waitlist. When an opening becomes available, you’ll receive a text and email with a link to complete your booking. You may need to sign in through your mobile browser, even if you normally use the app. If you can’t claim the opening, another client may already have booked it.

Please cancel as early as possible. The late-cancellation window is within 12 hours of a class or 2 hours of a private session. Review your booking details and Studio Policies before reserving.

Late cancellations forfeit the class credit and incur a $15 fee. Members receive one automatic late-cancellation fee exemption every 30 days. Additional late cancellations cost $15 each. Non-members, including drop-in and non-member class package clients, pay $15 for every late cancellation. The member exemption applies to the fee, not the class credit.

Missing a reserved class without canceling forfeits the class credit and incurs a $15 no-show fee for all clients, including members. No exemptions apply. The member late-cancellation exemption cannot be used for a no-show.

Our classes are small, and many have waitlists. When a reservation is canceled at the last minute or someone doesn’t attend, that spot can go unused even though another client wanted it. The fee helps keep booking fair, supports our instructors, and helps us continue offering small-group classes.

Yes. Memberships include one guest pass each month. You can also use drop-in or class pack credits to book a guest. Enter your guest’s correct name, email address, and phone number when booking.

If your guest late cancels or no-shows without a payment method on file, the account that booked the reservation is responsible for applicable fees.

Your guest manages their own reservation through the app or website using the email address entered when you booked. Make sure that address is correct so they can access their booking and receive updates. If they do not have a payment method on file, applicable fees are charged to the account that made the reservation.

Please arrive on time. Late entry may be limited at your instructor’s discretion to support safety and the class experience.

Classes need at least two reservations to run. If the minimum isn’t met, registered clients will be notified in advance and their class credit will be returned automatically. Weather-related schedule updates are shared by email and/or text and reflected in the online schedule.

Yes. Every reformer membership includes unlimited mat classes. These are included in addition to your reformer classes.

Our booking system treats your reformer plan and included mat access as two separate memberships. After purchasing your reformer membership, follow the instructions in your welcome email to add your unlimited mat membership.

Your unlimited mat membership needs to be added separately using the instructions in your reformer membership welcome email. Check that email and complete the steps to activate your included mat access.

If you can’t find the email or need help, contact Nicole.

Yes. Memberships renew every 30 rolling days. Once a monthly membership payment has processed, refunds are not issued.

Email nicole@easternshorecore.com before your next renewal payment processes. Memberships renew every 30 rolling days. Once a monthly membership payment has processed, refunds are not issued.

Yes. Email nicole@easternshorecore.com before your next renewal payment processes to request a pause.

No. Membership credits do not roll over to the next billing cycle. If extenuating circumstances prevent you from using your credits, contact Nicole to discuss your situation.

Memberships, class packs, credits, and special offers are non-transferable unless otherwise stated in writing.

Open the Eastern Shore Core app and go to Shop to purchase your items. You can also visit the online shop. If you can’t purchase through the app or website, let your instructor know so they can charge the card you have on file.

No, we don’t currently have showers. We have a restroom for changing or freshening up, and we make an effort to keep supplies such as dry shampoo, spray deodorant, cleansing wipes, face wash, hair dryers, body wash, and hair ties available.

Bring anything else you may want after class, especially if you’re taking a heated class.

Let your instructor know before class, or notify us in writing, if you prefer not to appear in studio photos or videos.

Visit Studio Policies for booking guidelines, membership terms, studio etiquette, and other details.

Email nicole@easternshorecore.com or call 410-403-3059. We’re happy to help.