Saturdays at 9 a.m.
Check the calendar below for upcoming dates, the class format, and availability.
Eastern Shore Core at Tidal Roots
A little movement.
A little movement.
A change of scenery.
Join us for Pilates and yoga among the plants at Tidal Roots Garden Center in Hebron. Make a little room in your weekend for movement, then stay to explore the garden center and café.
Bring your own mat.
You’ll need to bring a mat with you for greenhouse classes at Tidal Roots.
Your Saturday morning plans
Meet us in the greenhouse.
Tidal Roots
27720 Ocean Gateway
Hebron, MD 21830
Greenhouse classes take place here, rather than at our Salisbury studio.
Your mat comes with you.
Please bring your own mat for every greenhouse class. Pack a water bottle and wear comfortable clothing you can move in.
Movement among the plants
Make a morning of it.
Enjoy an Eastern Shore Core class in a different setting, surrounded by the greenery at Tidal Roots.
After class, browse the plants and home goods, stop by the café for a drink or bakery item, or take your time exploring the garden center.
Before you head out
Mat. Water.
Mat. Water.
A little time for yourself.
The class listing will tell you whether you’re joining yoga or Pilates. Choose your date and reserve your spot before coming.
- Bring your own mat
This is essential for greenhouse classes, even if you usually use a studio mat at Eastern Shore Core.
- Bring water and dress comfortably
Wear clothing that allows you to move freely. Layers can help you adjust to the greenhouse setting.
- Head to Tidal Roots in Hebron
Use the address below when planning your trip. Your usual studio address will take you to our Salisbury location.
Part of your Eastern Shore Core practice
Your membership.
Your membership.
A different setting.
Greenhouse classes are included in monthly memberships and can also be booked with drop-in or class pack credits.
Every reformer membership includes unlimited mat classes. If you haven’t activated your included mat membership, follow the instructions in your welcome email. Our system treats your reformer plan and mat access as separate memberships.
Save your spot in the greenhouse.
Booked your class? Pack your mat.
Please bring your own mat and water to Tidal Roots Garden Center, 27720 Ocean Gateway, Hebron.
Check the class description before reserving. For booking windows, visit our FAQs. Our Studio Policies apply to greenhouse classes.
Having trouble with the calendar? Open the full schedule or book through the Eastern Shore Core app.
Have a question before class?
We’re happy to help with booking, membership access, or what to bring.
