Come as you are. Leave transformed.

At Eastern Shore Core, movement is more than exercise; it’s a way to feel at home in your body with small, supportive classes.

New here? Start with our New Client Intro Offer to experience Reformer Pilates, Hot Mat Pilates/Yoga, and barre in our infrared-heated and non-heated studio.

Get Started at Eastern Shore Core

Start with the Intro Offer

Try our New Client Intro: 3 Reformer classes + 1 free Mat or Barre class. Get a real feel for the studio and our teaching style.

Take Your First Classes

Use your Intro to try Reformer, Hot Mat Pilates/Yoga, or Barre. All classes are beginner-friendly with options for every body.

Choose a Membership

We’ll help you choose the membership that fits your life—4, 8, or 12 Reformer classes per month with unlimited Mat + Barre.

MOVEMENT ON THE MOVE

Download our App

Take the studio with you wherever you go. Use our app to book classes, join waitlists, purchase memberships or class packs, and keep track of your visits—all from your phone. You can even shop the studio: grab grip socks, water bottles, energy drinks, and more, check yourself out right in the app, and head straight to work. New clients can grab their Intro Offer in the app, too.

What We Offer at Eastern Shore Core

Reformer Classes

All of our Reformer classes are beginner-friendly. You’ll build strength, stability, and confidence with supportive instruction and options for every body.


  • All-Levels, Length & Strength, Circuit 45, Prenatal, and more
  • Small-group classes with plenty of individual attention
  • Foundations classes for extra support and slower transitions

Hot Mat + Barre Classes

Sweaty, empowering classes in infrared heat, plus non-heated mat options + barre. Unlimited classes are included in your reformer membership.


  • Hot Mat Pilates, Flowlates, Hot 26 + Core, and Hot Vinyasa at the only infrared studio in Salisbury.
  • Non-heated barre and sculpt options
  • Great complement to your Reformer membership

Private Sessions + Groups

1:1, duet, and custom group sessions for deeper support or special occasions.


  • Personalized sessions for injury recovery, pre/postnatal, or specific goals on reformer, cadillac, or Pilates chair
  • Duets for you and a friend or partner
  • Private events for bachelorettes, teams, or office wellness


Visit Us at the Studio or Get in Touch

We can't wait to hear from you!

Would love to hear from you!

2324 W Zion Rd #101 Salisbury, MD 21801